My oldest son is studying physics because he’s preparing to go to college for aviation. Lately we’ve been having some great discussions about gravity. Often our discussions about science and math bring us to God because dear son had adapted my way of thinking that everything God created reveals the Creator.
Gravity…what is it? It keeps everything on earth in its place. It’s a force that no one can really explain. We can’t see it, we can’t really feel it, we can’t touch it or smell it but we know without a doubt that it exists. It takes a lot of work to resist gravity. The rocket power needed to get astronauts into space is beyond my comprehension. I see a lot of God in gravity. I also see people exerting undo energy to resist God, instead of just enjoying His pull on our lives.
We don’t really know what gravity is. We can’t understand it or harness it’s force and make it do work for us. That’s like God. We can’t deny gravity exists because it keeps everything in it’s place. That’s just like God if we stop fighting Him
Gravity gets stronger the closer two objects are to each other. If two objects are far from each other the gravitational force is relatively weak. God never moves but we wander from Him, if we don’t pay attention. He can’t keep us grounded if we get too far away from His presence.
There are two forces at work in the universe. Gravitational and frictional. If the force pulling things together is greater than the force pulling things apart those things move closer together. God must be the biggest thing …the biggest priority we have or other things will pulls us away from Him. The larger the mass equals greater gravity. God can’t be just Sunday morning to have enough impact in your life to keep you from flying off into space and burning up.
Gravity keeps the entire solar system in check. The sun’s gravitational force holds the planets in their orbits. The planet’s gravitational force holds the moons and other satellites in their orbits. Parents need to be grounded and drawn to the Son to be in the right place in their lives. If we are in the right place we can keep our kids in their safe orbits and not flying off into a black hole.
How to stay grounded:
Gratitude
Gratitude helps you to connect or reconnect to the God of the universe. Give thanks for everything that shows up in your life. It’s there to teach you something.
How do you show this? By writing down on paper or in a journal what you’re grateful for or just by saying it out loud as often as possible.
Meditation/Prayer
Meditation and or prayer keeps you grounded in a hectic, fast paced and sometimes confusing world. It’s where you can gain inner peace and just sit in the Lord’s presence. We don’t always have to be talking to be praying. Praying is often just quietly listening for the presence of the Lord to hold us.
Beliefs
Look at your beliefs. Sometimes in the midst of a wind storm life we forget what we believe. God doesn’t change. His promises remain. Get a scripture promise book to use as a reference manual when you need to. I think sometimes I worry about the future because I forget that I believe in Jesus and that He is in the future as well as the present.
Remind yourself of what God has done in your life.
In the old testament God kept repeating how He led the children of Isreal out of Egypt and saved them in the desert. Do you have a list of your own of God gifts? Keep a journal of prayers and praises. When things look out of control read it and you will see where God has been in your life and remember that He will not fail you now.
Giving and Receiving
Learn to give and receive to stay in balance. One is not more important than the other. When you give, that comes back to you in countless ways. Accept the goodness that comes to you graciously and be thankful. I never had a problem with giving but I had a terrible time receiving. I had to learn to receive God’s blessing through people He placed in my life. It was humbling and grounding.
Selfcare
Self care is a must. Take good care of your body, mind and spirit. Feed yourself with good thoughts; read and develop your mind. Be careful of what you let in. Be purposeful when choosing what to read, watch on TV or movies, even who you spend the most time with. Make positive, God honoring choices. For your body, exercise, sleep, nutrition, and proper diet are ways to practice good self-care.
Spiritual Cue Cards
On individual index cards, write down short spiritual quotes that you find especially calming or inspiring. Keep them in your desk, in a convenient area of your home or even in your purse or briefcase. Whenever you feel the need to ground and refresh your spirit pull out a card and read the phrase. Take a few moments to focus on what the words mean to you while taking some deep and calming breaths.
I have a wonderful journal that one of my blessing basket sisters sent me that I put favorite quotes, verses and thoughts into. I even draw and sometimes paint in the beautiful book Lisa sent me. When I am starting to spin out of control I sit with that book and reread my favorite and now familiar encouragement from great authors, speakers and friends.
The Power of Sound
Listen to music that is soothing to your spirit or play an audio book that you find particularly grounding and calming. Sometimes I just play my audio bible. Just hearing God’s word read aloud to me grounds me.
Soothing Words
Try to fill your home with soothing words. Encourage your children to be a family team and build each other up instead of tearing each other down. There are certain words and phrases that have been outlawed in our home. There is also certain times of day that must be peaceful in order for me to keep on going with the hectic schedule I have. I have let the children know this from an early age and now I think they also look forward to our quiet times.
Build a network of grounded friends.
It’s so important to seek out some great girlfriends who are grounded themselves. You know the ones. They don’t complain about their husbands, kids or life all the time. They are fun, laugh easily, cry with you sometimes, keep your secrets and just well, click. Most of all they pray with you and for you.
I can’t seem to control my schedule, or the storms that life brings to me. Sometimes this just totally flattens me and sometimes it sends me off into space. I know that I need that gravitational force of my Lord to keep me from burning up like a comet. I know God’s plan is not for me to be a shooting start…spectacular for a moment but not able to shed anymore light to anyone. He has a plan for my life, an orbit and I’m going to keep close to Him so I can fulfill His will.