Category Archives: Herbal and Home Remedies

feverfew tincture

Migraine Tincture

Disclaimer:  The instructions I offer here in this post (and in all my posts about herbs and home remedies) are what I use personally at home. Of course the standard disclaimer goes: I am not a doctor and don’t prescribe medicines or herbs, this is just what  we have done here for generations with great results.  

 

I do occasionally suffer with a Migraine headache. They aren’t as bad as they used to be and I chalk that up to menopause. Yes, the “M” word actually does offer a few benefits.  But I still get them now and then and they really do hurt.  They seem to be worse in the fall and winter so I thought I’d share with you how to make a tincture that will help with these nasty headaches.feverfew tincture

I have used Feverfew for these headaches for over 20 years. I just go outside, pull a leaf off and pop it in my mouth. I bite down on the leaf and though bitter, the oils in the plant usually relieve the pain before it gets started good.

But in the winter when the plant isn’t growing outdoors and my brown thumb rears its ugly head with my indoor herbs, I was out of luck.  And since I’ve been on somewhat of a Tincture Kick lately, I figured, why not?

I don’t particularly like tincture taste, it kind of burns. I could make tinctures with glycerin, but I prefer to use more old fashioned ways so I use vodka or pure grain alcohol or even brandy.  The alcohol pulls the oils from the plants and its the oils that do the trick.

Now, Feverfew is quite bitter. I don’t like it either but I figured if I put some other herbs in the vodka with it, it might taste better. I used Feverfew, Spearmint and Lemon Balm.  Spearmint and Lemon Balm are often used for headache as well as Feverfew.

I mashed equal amounts of the herbs into a half pint jar, covered with vodka let it sit for about 4-6 weeks.  Now its winter time and I have strained the liquid off, put the used herbs in the compost bin and bottled up the liquid in a dropper bottle.

At the first sign of a migraine, which for me is the aura, I’ll start taking the liquid, about 1/2 teaspoon at a time.  I’ll increase the dosage if needed. Many herbalists recommend using 30 drops every 2 hours for an acute attack and 30 drops 2 times a day to prevent migraines.

Feverfew contains a sesquiterpene lactone called parthenolide.  Parthenolide is believed to be the primary active chemical responsible for alleviating both the severity and the frequency of migraine headaches. For more information about how Feverfew works on migraine headaches see the article at Webmd

 

The picture below shows the kind of dropper bottles I use. That’s elderberry tincture on the plate.

dropper bottles

 

 

 

 

 

 

You can purchase Feverfew, Spearmint and Lemon Balm at Mountain Rose Herbs. I am not an affiliate these are just links for you to use if you like.   They also carry tincture bottles and droppers.

You may be interested in these other tinctures I make:

Elderberry Tincture
Oregano Tincture
Violet Tincture

 

tea

My Homemade Cough Medicine

tea

 

 

 

 

 

 

Here is my homemade cough medicine recipe.  I make a quart jar of this every year and we go through it in about 3 months. It will keep nearly forever at room temperature.  I find that it feels good on a sore throat if it is heated up before administering.

We also take it dissolved in hot tea, its delicious!

2 tablespoons apple cider vinegar ( Bragg’s is great)
2 tablespoons honey (local raw honey is best)
2 tablespoons water
1/4 teaspoon cayenne pepper (add 1/2 tsp if you can stand it, its good for you!)
1 teaspoon grated, fresh ginger. Peel first.
Mix well, store in a tightly covered jar at room temp. Use a teaspoon at a time, as needed, for cough and/or sore throat. It might be too hot for small children so reduce the hot pepper accordingly.

spoon of oil

Grammies Garlic Oil

Disclaimer:  The instructions I offer here in this post (and in all my posts about herbs and home remedies) are what I use personally at home. Of course the standard disclaimer goes: I am not a Dr and don’t prescribe medicines or herbs, this is just what we have done here for generations with great results.

garlic oil

 

 

 

I’ve got an ear ache today and since I was out and about I thought I’d stop and get some garlic oil capsules. Then I remembered: I have HOMEMADE Garlic Oil in the frig at home! Yay!

I made it about 2 months ago. Other than someone eating a few cloves, its still there waiting for someone to need it. I sure do today.

Here’s how I made it and how I used it.

Peel enough garlic cloves to fill a half pint glass jar. If you don’t want to peel each one individually, try this:

Real Simple – How To Peel Garlic Cloves Quickly

Your Mileage May Vary.

After you get your half pint jar filled with peeled garlic, heat some olive oil. You’ll need a little less than a cup, a half pint holds one cup and the garlic will displace some of that. Don’t heat the oil to a boil, just get it hot to touch.

Pour the hot oil over the garlic. Let the jar cool to room temperature, put a lid on it and store it in the frig. If you store it at room temperature it will grow mold and junk.

It will be ready to use almost immediately but the longer you let it sit the stronger it gets.

To use it, spoon out a small amount of the now-congealed oil.  Let it melt.  Put about 3 drops in the affected ear followed by a cotton ball.

spoon of oil

 

 

 

 

I don’t recommend using this on babies or little children unless you’re sure your child won’t be bothered by it. Garlic oil tends to be very warm in the ear. Not burning but if there is inflammation in the ear, it could burn pretty badly when you put it in.

The wonderful thing about Garlic Oil is that it will kill bacteria both in your ear and in the rest of your body. When you feel yourself coming down with something, try taking garlic oil capsules or your homemade oil, about three times a day til you feel better. Or til someone asks if you’ve been eating at an Italian restaurant.