Gnowfglins eCourse You Don’t Want To Miss!

You know you do!

You can have expert help in several healthy cooking methods right at your fingertips.  Wardeh has created an eCourse at Gnowfglins.com.  GNOWFGLINS is pronounced: g-NOWF-glinz. Hard ‘g’s and stress the middle syllable.

I highly recommend this eCourse if you want to make more healthy, nutritious meals for your family, understand what it means to eat healthily, want to learn new techniques such as making  kefir or soaking grains, want to learn how to use whole grains or make cheese.

I have cooked from scratch nearly all my life but I have always learned something over at Gnowfglins!

Here is a list of what methods are covered in the ecourse:

• Overview: eCourse Overview
• Lesson 1: The GNOWFGLINS Foundation
• Lesson 2: How to Soak Whole Grains, Nuts and Seeds
• Lesson 3: How to Make Soaked Whole-Grain Flour Baked Goods I
• Lesson 4: How to Make Soaked Whole-Grain Flour Baked Goods II
• Lesson 5: How to Soak and Cook Dry Beans
• Lesson 6: How to Sprout Beans
• Lesson 7: How to Cook a Chicken and Make Chicken Stock
• Lesson 8: How to Make Skillet Dishes: A Dinner Formula
• Lesson 9: How to Make Water Kefir
• Lesson 10: How to Make Dairy Kefir
• Lesson 11: How to Make Soft, Spreadable Cheese
• Lesson 12: How to Make Sourdough Bread
• Lesson 13: How to Sprout Whole Grains for Sprouted Grain Flour & How to Bake With Sprouted Grain Flour
• Lesson 14: How to Make Natural Pickled Foods

In addition to those 14 lessons, you get a ton of information about kitchen equipment and all the simple, basics of cooking from scratch and cooking whole, natural foods.

Look at these great benefits to enrolling in the Gnowfglins eCourse ………..

• With the Gnowfglins eCourse you will learn basic cooking skills and build on those skills one thing at a time until you have mastered a cooking method.
• You will get Fact Sheets with each lesson along with access to the member-only forum where you can get personalized help!
• Wardeh offers a 30-day, unconditional, no-questions-asked, money-back guarantee.
• You’re going to find solid information, confidence-building multi-media lesson materials (video and print), and a warm and welcoming community of members.
• If you don’t agree, just let Wardeh know within the first 30 days of your membership.  She will gladly refund your first month’s tuition, and she will still consider you a friend!
• If you decide you the course isn’t working for you after the 30-day period, you’re welcome to cancel and you won’t be charged again.

Enrollment will be open for two weeks, from 8 am (PST) on Friday, February 5, 2010 until 5 pm (PST) on Monday, February 22, 2010 — or until all spaces are filled. The sooner you act, the better!

The course begins on Tuesday, February 23, 2010. However, you’ll gain immediate access to the forums and some preliminary materials no matter when you enroll.