Cooking School

Budget Wise Recipes ~ Beans

Budget Wise Recipes ~ Beans

Beans are an excellent source of protein, fiber, calcium, potassium and iron. They’re inexpensive and can be made into so many delicious recipes. Here are some ideas for using beans in your weekly menus

How To Cook Dried Beans

How To Cook Dried Beans

Cooking dried beans is probably one of the most asked for set of cooking instructions I get here at CHK. Its right up there with frying chicken.

Super Easy Killer-Good Coconut Cake

Super Easy Killer-Good Coconut Cake

This recipe is so easy, anyone can make a wonderful coconut cake with it. It uses a cake mix! And it doesn’t taste artificial because it uses real coconut and not coconut flavoring.

Extended Deadline For eCourse!

Extended Deadline For eCourse!

Wardeh has extended the deadline for enrolling in her Fundamentals of Healthy Cooking eCourse! You have until midnight PST on Monday, February 22, 2010 to enroll!

One Terrific eCourse You Shouldn’t Miss!

One Terrific eCourse You Shouldn’t Miss!

Unless you have been living under a rock, you know that there is a movement towards more healthy eating and natural, organic, locally grown foods.

Elderberry Syrup ~ My Tuesday Twister

Elderberry Syrup ~ My Tuesday Twister

I’ve been making elderberry syrup ever since I first read about it. Here is how I make it and how we use it. This is my addition to the Tuesday Twister event at Gnowfglins.

Black Walnut Pound Cake

Black Walnut Pound Cake

Black Walnut Pound Cake is a rich, sweet, satisfying treat! Here is my recipe using the strongly flavored nuts that are native to the U.S.

Free eCourse Giveaway!

Free eCourse Giveaway!

You know you want to learn how to cook healthy meals for your family! Wardeh has a terrific eCourse available and she’s giving one away!

Gnowfglins eCourse You Don’t Want To Miss!

Gnowfglins eCourse You Don’t Want To Miss!

Have you been wanting to make delicious, nutritious meals using whole foods and natural ingredients … but feel overwhelmed at all the things you need to know? Here is the answer!

Taco Seasoning Mix You Can Make

Taco Seasoning Mix You Can Make

I use Taco Seasoning mix for all kinds of recipes; tacos, burritos, even chili. Here is a homemade version of Taco Seasoning, without fillers.

Pizza Margerhita

Pizza Margerhita

Who doesn’t love pizza? Everyone here does and this is our favorite kind of pizza. Its so easy to make that my children are able to make it by themselves, including the crust.

Chocolate Ginger Chewies

Chocolate Ginger Chewies

This is by far my favorite cookie. It has my two favorite ingredients: ginger and chocolate. Its chocolaty enough for children (and me) and gingery enough for adults.

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